Over the years, there have been many research studies conducted to determine the effect of music lessons on both children and adults. The results are so compelling that not only are parents beginning to understand the importance of enrolling their kids in music lessons, but adults interested in learning to play music are signing up for lessons in order to reap the same benefits.
However, there is a relatively small body of research looking at how music can benefit older adults or senior citizens. So, in thinking about all of the senior citizens reading this, or to those of you with older adults at home, for all of those adults who wish they had gotten involved in music earlier their life, and to all of those young at heart who know it’s never too late for music lessons, here are some of the biggest benefits that music lessons offer you.
Piano Lessons Benefit Senior Citizens Physically
As we all know, older adults are more prone to encounter many different health issues. Research suggest that active participation in music, taking piano lessons for example, can have several physical benefits in regards to these health issues. Senior citizens who took part in weekly music lessons enjoyed better overall health, lessened usage of medications, fewer visits to the doctor, a greater perception of engagement in activities, and overall positive effects on their mental health as compared to those who did not take music lessons.
Evidence was also found that older pianists, who practiced playing the piano regularly, slowed down the usual decline in motor skills due to age. By taking up piano lessons from a good music teacher in Haddonfield, older adults gain a social outlet, as well as a distraction from the assortment of everyday aches and pains. And these benefits aren’t just for senior citizens; piano lessons or piano playing in general is known to be a great stress reducer for younger adults as well.
Guitar Lessons Offer Psychological Benefits
For senior citizens, this time after retirement carries with it a lot of social and psychological changes. These include their increased leisure time, the end of their full-time job (and the loss of social contact that goes with that), changes in their overall financial status, the physical process of aging, and changes in interpersonal relationships. Based on each individual’s capabilities, retirement time can be quite adventurous and fulfilling for some, but a complete psychological disaster for others.
It has been found that participation in some form of musical activity, like taking guitar lessons, can contribute positively to the mental health of aging Americans. By learning music from a Haddonfield music instructor, older adults can of course build their music-making skills. But in addition, they may notice increased levels of self-awareness, or that they’re finding new and creative ways to express their thoughts and feelings. They may get the opportunity to take part in novel and rewarding social activities like recitals. All of these elements go toward improving the quality of life of senior citizens. So whether you’re an older adult in Haddonfield, or someone caring for an older adult, look into starting guitar lessons offered by a qualified music teacher.
Violin Lessons Give Enjoyment and Pleasure
Violin is another popular musical instrument that can offer various benefits to senior citizens. Older adults who are actively involved in violin lessons have noticed an increased sense of peace, satisfaction, happiness, and contentment. Also, as people learn to play violin for the first time from a good music teacher in Haddonfield, they know that they have attained a new skill and can now make music on their own. This brings with it an enormous sense of accomplishment and pride.
Cello Lessons Improve Emotional Well Being
Music in general helps us access our inner emotions and feelings. Sometimes as people age, they become somewhat set in their ways, and unable (or unwilling) to access the full range of emotions that they’ve displayed earlier in their lives. It has been proven that participating in music lessons, including cello lessons, helps older adults to remain able to access these emotions.
Once an older adult completes their beginning cello lessons from an instructor in Haddonfield, and they start participating in music groups, they notice several benefits. They take pride in their musical accomplishments, they get to make new connections with like-minded people in their peer group, and they get to experience being appreciated by their audience. Each of these certainly improves the older student’s self-confidence and self-esteem. Also, participating in these events helps the student to feel less lonely, isolated, and alienated. Instead, they feel renewed, rejuvenated, and spiritually uplifted.
Singing Lessons Offer Social Benefits
Music lessons can serve as an excellent medium for social interaction. For seniors, this can be especially crucial. One of the major reasons that many older adults begin taking music lessons is this need for social interaction; and this includes singing lessons as well. Their participation in music gives them the ability to interact and connect with people from different generations. Even something as simple as joining a choir group can help them to make connections with different age groups. As people age, feeling connected to others is of extreme importance, and singing lessons from a good music teacher in Haddonfield can help achieve exactly that. They get to make new friends and form personal bonds that can last throughout their lifetime.
Music lessons are important for senior citizens as much as it is for kids and younger adults. So, if you are a senior citizen yourself or have an older adult in your house, enrolling in music lessons offered by an instructor in Haddonfield is something that you should strongly consider.